Workshops

Stepping into Self-Confidence

Black Women Rising's CEO Leanne Pero - MBE , invited me to produce and deliver a workshop to support some of her members, women fighting or who have overcome cancer, with finding self-confidence for the first time in their life, or re-connecting with it. 

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WORKSHOP HELD: Oct 2023.

NEW WORKSHOP IN DEVELOPMENT: May 2024.

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Feedback from participants

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"I found everything about this workshop helpful. I am leaving feeling empowered. I am leaving with the tools to help myself. For this, I am truly thankful. Thank you thank you thank you."

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"Facilitated with care. Enjoyed. Looking forward to putting in practice the tools learned. Came at a perfect timing in my life journey."

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"I found the course so helpful in my life. It is something I would love to explore."

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"The workshop was well led. Excellent information shared."

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"Leo was an amazing coach."

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"I am leaving the workshop more confident and hopeful."

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"Thank you so much. I really enjoyed the workshop. I love learning and I loved the practical part the best."

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"Really enjoyed today’s self-confidence workshop. Will be completing each task and using ideas in my day-to-day."

Stress Management

Sevda Korbay, Head at Gatehouse School in London, deeply cares about her staff's wellbeing and understands its direct impact on the children's own wellbeing as well as the school's performance in general. She approached me to produce and deliver a workshop to equip 100+ staff members with concrete tools to independently manage and take control of their stress, in and out of the workplace. 

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WORKSHOP HELD: Sept 2023.

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Feedback from participants

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"The delivery of the workshop was absolutely brilliant! "

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" The scientific facts about the brain and the subconscious were fascinating. The whole workshop gave me a lot to think about."

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" Leo has a fantastic way of translating abstract concepts into beautiful visuals that are easy to understand. This has inspired me to use some of them witn the children, specifically the one that describes our mind and how it works".

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"Opened up new ways of thinking about stress and ways of dealing with it."

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"Great strategies, nice change." 

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"Helpful to identify ways I can cope with stress and what triggers my anxiety to begin. "

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"Interesting and thought-provoking".

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"It was good Leo gave us practical strategies to deal with stress."

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11 + selective schools entrance exams: children's Stress Management.

Sevda Korbay, Head at Gatehouse School in London,   approached me to equip parents of the children undertaking the highly competitive 11+ entrance exams, with the tools to best support their children navigating the emotional ups and downs of the entire process. 

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WORKSHOP HELD:  June 2023, March 2024.

UPCOMING: June 2024.

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Feedback from participants

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"Valuable seeing things from a therapist’s point of view.  Will be a great approach to use with my whole family.  Thank you very much."

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"An excellent workshop with lots of tips and supportive actions to navigating exams for parents and children."

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"This workshop was so so good and really helpful. Thank you so much for doing it."

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"Very thoughtful & thought-provoking. Provides some grounding to the process of life as a whole!"

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"Wonderful workshop. Thank you so much."

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"It was so so good. Really measured, good pace, important points that we, parents fail to see at times, put kindly and with meaning, good draw on your personal experiences. Thank you."

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"Section on distressing child very useful."

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"I am so glad you ran this session for us. Full of useful things to think about."

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"Clear and informative, can’t thank you enough."

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"Lovely, supportive talk."

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"My daughter seems to be quite anxious lately and your workshop has helped me identify this. Thank you."

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